Traveling? Stressed? Muscle cramps? One of the main ingredients in our calm bite is magnesium! Magnesium activates calming receptors in the brain to regulate stress horomones like cortisol, which activates our fight or flight response. #calmdownrelax #magnesiumforstress #helpwithstress #naturalhealthcaretips #travelhacksandtips #selfcaretipsformoms