An awesome workout with @timlandicho at the @tonaltraininglab in NYC! 💪 I love our @tonal and it was amazing getting to check out the new model and all of the innovation coming from the brand 💖 Y’all know how big of an advocate I am for strength training, especially in woman 🙌 Tonal not only makes it practical to do at home but also effective for true gains 👏 And the form cues are unmatched to ensure you are doing this stuff properly at home! Thank you Tonal for having me! ❤️ #tonal #tonaltransformation #tonaltrainers #tonaltraininglab #strengthtraining #strengthandconditioning #workoutmotivation #workoutroutine #workoutvideos #workoutoftheday #fitnessmotivation #getfit #stayfit #fitmom #momswhoworkout #momswholift #momswhohustle #fitnesslife #thatsgoodhousekeeping