Back to school means back to structure! It’s time to reset, renew and rebuild your routine so you can get back on track to crushing your body transformation goals and getting the most out of your training plan. 💪🏼 In this one-on-one chat with @coach_jvb on the @findyourstrong_podcast she shares with us the most common mistakes she sees regularly that can hinder your weight loss results or have a negative impact on your progress and performance. 🔉Tune in today! Link in bio ☝🏼