Today is World Mental Health Day, and this year’s focus is about making mental health and wellbeing for all a global priority 💛 We want to do our bit to support and so this week, we’ll be giving back to you with a sleep retreat to help guide you to a more restful, restorative night’s sleep 😴 From sound baths and biohacking your sleep to the best facial exercises to ease tension and unwind, we’ll help you unlock the secrets to sleeping better, longer and more soundly. This is your reminder to make time for yourself, take care of your mind, and prioritise YOU 💛 #mentalhealthawareness