Hi, I’m Tim & this is my story... 10 years ago, long before I heard about Biohacking, I was the CEO of my own marketing agency and living according to the “work hard, play harder” mentality. Unsurprisingly, I ended up burning out & getting really ill even though I thought I was living a healthy lifestyle. I had UTIs, kidney stones, chronic fatigue, frequent urination, bloating, brain fog, anxiety, the sun burnt me in 5 minutes and my overall health was in tatters. I didn’t have the energy to survive each day. I was in an out of the hospital, all my tests were coming back “normal” and doctors couldn’t find a reason for my symptoms. No one could help me, and functional doctors weren’t on my radar back then. So, I took matters into my own hands. Through research & self-experimentation, I fixed all my problems. I decided that I wanted to help others like me learn how to heal themselves. So, I sold the agency that tied me to an office and started the @biohackerlondon Meetup which, to my surprise quickly grew into Europe’s largest health conference known as @healthoptimisationsummit Since then it’s become my passion and life’s mission to #spreadthehealth by curating information to help others on their healing journey. I’m now 43, healthy, happy, and travel 6 months of the year visiting speakers, trying new health tech, attending health conferences, and getting as much nature and healthy human connection as I can. I make a new post every day and my content is FREE to follow. However, I do get one question ALL the time and that’s “where do I start”, so I put all my best advice on how to get started into a 10-day course. Learn to be healthier, happier and be surrounded by a supportive community of people just like you. Check it out via the link in my bio. I’m always here & will do my best to answer. Tim 💙