Follow @HowToPracticeYoga for more! Crow pose, bakasana, is a great way to build core and arm strength. For more tips, modifications, and progressions to the foundational poses of yoga, click the link in our @inflexibleyogis and @howtopracticeYoga bio! Make sure you share this with someone who could benefit and save it for your personal practice! 😉 MODIFY YOUR YOGA • √ Working on your crow? Then try ANY of these modifications which will help you gain confidence, strength and flexibility. Repetition is the key to helping us feel familiar with the asana as we develop muscle memory as well as physical and mental strength. 👍 TIPS: When trying any of these options, 🔸bring your big toe towards the midline and pull your heel up towards your glutes. 🔸 As you bring your gaze forwards, pull your hips back and down, while pushing the floor away with your palms. Enjoy it! 😉 👉 Click "Save" to bookmark this for later. 📌 Tag a friend you'd like to learn to grow with you For more, click the link in our @inflexibleyogis and @howtopracticeYoga bio! Thanks for sharing @yogayely #inflexibleyogis