#migrainelife is a tough one. I get a nonstop stabbing sensation in one side of my forehead for 3 days accompanied by pretty bad nausea and light sensitivity. So much fun when you’re already sleep deprived and super stressed. Thankfully I’ve got friends in high places! I reached out to my friend, Urban Zen teacher and trainer @jessicamilleryoga, and she not only gave me recommendations, she made me a full on care kit. And I have to say, this sh*t works! Thank you Jessica! Love you dearly! Xo #migrainerelief #essentialoils #yogaheals #yogamom PS I have no affiliation with the oil company. It was just what my friend sent.🤍