themichellemethod
Oct 19
294
5.7K
35.2%
30 MINUTE WORKOUT! š¦š
Been hitting some quick but effective workouts on vacay + this baby was š„µ. Minimal equipment needed! And my new @bareactivewear fit gave mama a little more pep in her step! [discount code MICHELLE10]
30 MIN EMOM WORKOUT šŖš¼
4 ROUNDS
45 secs of each exercise, 15 sec rest
ā¢Weighted PlieĢs
ā¢Burpees
ā¢Alternating Dumbell Snatch
ā¢Skipping or Jumping Jacks
ā¢Bosu Ball Burpee
ā¢Bosu Ball Mountain Climbs
ā¢Sit Up Squat Jumps
#workout #bosuballworkout #bosuball #bosuworkout #minimalequipmentworkout #gymworkouts #fullbodyworkout #emom #emomworkout #30minuteworkout #vacationmode #vacationworkout
themichellemethod
Oct 19
294
5.7K
35.2%
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