Taking the time to reflect is so important to our mental health... whether alone or with others. Over the last few weeks as I’ve spoken to people I’ve noted some of the lessons I’ve learned throughout my life and wanted to share... working with a very small team you learn a lot about each other and their families. So when we were talking about ...Could you do more for your children? Could you do things differently? Have you prepared them enough? My advise ... trust your upbringing of them. You can second guess but it brings no comfort, you have to trust that you did your best for the time. If you have instilled love and warmth it will be there 🙏🏾♥️ #rubysreflections #family #trustyourparenting