gut healthy morning routine because a good gut means a good day :) hydrate - our bodies naturally dehydrate over night & our microbiome thrives when it’s hydrated probiotics - @mygirlwellness daily probiotics to populate those good gut bugs (ALEXG15 gets you $ off !) balanced breakfast - preferably blood sugar stabilizing & microbiome friendly movement - promotes the growth of good gut bacteria #morningroutine #guthealth #holisticnutrition #probiotics #holistichealth #morningroutine #guthealth #gutheathmatters #probiotics #hydration #holistichealth #mindbodyliving #mindbody #holisticnutrition #healthtips #holistichealthtips