Collaborated with @drinkmudwtr to share my very intimate morning ritual which really came into fruition during the pandemic. I had decided to let coffee go and take time to make matcha and incorporate other healing ingredients into my morning beverage. I had gone to Antarctica this year and met my friend @jordanpchiu who was serving mud water on board. A mix of turmeric, ginger, cardamom, various mushrooms and more, I came to fall in love with mixing the mud water with matcha each morning. I was inspired by my own Indian heritage, as incorporating healing spices into what we eat is no foreign concept, and I really appreciated what Mud was doing. In this piece, I invited the mud water crew into my home studio in oakland, and walked them through my morning practice of movement, meditation, matcha, mud water and music. I hope you enjoy. Thank you @drinkmudwtr