It can feel daunting stepping onto the gym floor without a scooby about what to do or where to go, we've all been there! So, if you're one of the 2.9k people who search for a 'gym workout' every month, in this guide we'll walk you through two solid gym workouts: one full body and one lower body. You'll also learn how to exercise in a safe way that keeps you free from injury or burn out. (This goes too if you're looking to upgrade your home gym workouts and limited home gym equipment to a proper gym workout plan.) Save this post using the bookmark button, and head to the LINK IN BIO to get started. Let's do this together 💪