themichellemethod
Oct 28
409
11K
69.4%
30 MIN BODYWEIGHT WORKOUT! 💦🥵
This baby is 🔥💦🥵 - we love to get in a quick but effective workout on vacay! We hit this at the hotel gym + you can do this burner from ANYWHERE, ANYTIME - NO equipment needed 💪🏼 Stay tuned for our next JANUARY 4 WEEK SHRED, DM for the deets!
NEW Mahogany set from @bareactivewear 🥀[discount code MICHELLE10]
WORKOUT:
4 ROUNDS TOTAL!
60 sec jumping jacks
60 sec steam engines
60 sec elbow planks
60 sec air squats/jump squats
60 sec sit ups
60 sec push-ups
60 sec russian twist
#hotelworkout #athomeworkouts #athomefitness #workoutathome #bodyweightworkout #bodyweightexercises #bodyweightfitness #bodyweightstrength #hiitworkout #hiitcardio #hiitworkoutsathome #noequipmentworkout #noequipmentneeded
themichellemethod
Oct 28
409
11K
69.4%
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