Team building through physical exertion. It’s a simple concept and one we have been doing for over 20 years successfully. This is part of our daily routine, it requires commitment and discipline but once you set the pattern it’s hard to break. It’s a chance for physical fitness, an ice breaker to start a conversation or a safe place to escape from the stress of daily life. Find your crew, hit the gym and realign the team’s focus. #gbrs #gbrsgroup #fitness #gym #teams #teamfirst