We’re always looking for tips and tricks to help you run smarter while still being able to enjoy your time on the pavement 💙 We’ve got the amazing @marathon.nutritionist to show us how you can effectively fuel for a run with one of our childhood favorite snacks. Here’s what she had to say 💙 Psst...you can eat a PopTart. Tell us your favorite flavor in the comments below 🙄 ✨ ⬇ 🤩 💃 ✨ I can’t tell you how many runners I’ve told to eat a poptart before a run and they are shocked those words came out of my mouth. I get it. I used to have the same thoughts... “What?! Those are so bad for you!” When it comes to sports nutrition, easily digestible carbs, like the type of carbs found in PopTarts, provides quick energy, less digestive issues, and bonus that’s super convenient. If you haven’t already, try it out. The poptart can actually be a great food before your run. #poptarts #prerunfuel #allfoodsfit #runnersnutrition #sportsnutrition