Healing from family dynamics. Family dynamics shape how we see ourselves, long after we’ve grown. When you start setting boundaries, it can feel like betrayal. But it’s actually an act of self-respect. Healing doesn’t always mean reconciliation; sometimes it means accepting that love and distance can coexist, and that peace matters more than keeping the family script intact. If this resonates, you’re not alone. ❤️‍🩹 Share this with someone who needs to hear it. #drmollyburrets #familydynamics #boundaries #emotionalhealth #healingjourney #selfrespect #toxicfamily #psychologytips #mentalwellness #therapyinsights #healingwork #selfawareness #psychologistsofinstagram