Meet Madhur Daga, Managing Director of Orient Bell Limited (OBL). He is an industry veteran. He graduated in 1993 with a BBA degree from the University Of Southern California (USC), Los Angeles. After working overseas for a year, he joined OBL (formerly Orient Ceramics and Industries Limited) for a short stint, after which he completed his Post Graduation with a degree in International Corporate Finance from the University Of New South Wales (UNSW), Sydney, Australia. In May 2017, Madhur was promoted as Managing Director of OBL. Madhur is a passionate endurance runner who after completing several full distance marathons became a triathlete. He loves keeping himself fit via his philosophy of Mind, Body & Fuel (Nutrition). His work-life balance is aided by daily mediation. According to him,"Meditation helps in keeping calm and a calm mind helps in raising immunity vs an agitated or anxious mind that significantly lowers immunity". Madhur will be 50 in September & feels he’s the fittest he’s ever been, both mentally & physically ,his meditation journey started in Jan 2016. He is now a daily Vipassana meditator & Triathlete and firmly believes that even the fittest body is a slave to the mind, so mental health is critical for overall health. The trigger for him to move from an unhealthy life towards fitness was a series of injuries that he had in his younger days .Although almost every doc/surgeon advised surgery, he chose to go the non invasive route and healed himself via rehab, physio & meditation. He returned to running started with regular brisk walks, slow jogs and then progressively faster runs. One thing led to another and it all fell into place with exercise, good clean food, and meditation which finally turned his life around. Madhur is currently training for the Ironman 70.3 triathlon to be held in Goa, Nov 2022. . Best of luck Madhur⚡