Do you feel stuck in a loop, overanalyzing, over-explaining, or trying to fix things? The best next step isn’t action. It’s pause. 🍃 Because when we slow down, we create space. And in that space, new possibilities can finally appear. Perhaps the solution isn’t lost, it’s just unseen until you stop searching so hard for it. 💭 What’s something that helps you pause and get perspective when life feels heavy? Share it below. #drmollyburrets #mindfulnessmoment #psychologistsofinstagram #emotionalhealth #healingjourney #selfawareness #mentalwellness #psychologytools #growthmindset #reflectionpractice