I was thinking one thing at this exact moment: Quiet the mind. I’ve been on a relentless mission to find ways to bring peace to my chaotic mind. If you’re like me, I cannot recommend meditation enough. “Your mind is the basis of everything you experience in life and of every contribution you can make to the lives of others. Given this fact, it makes sense to train it well.” - Sam Harris, a Stanford-trained neuroscientist specializing in Buddhist meditation 📷: @willsaundersphoto From the @backcountry Outervention series.