runswithmal
Jul 20
122
1.9K
2
6.24%
First hill repeats workout of the training season... that was HARD but the runners high post workout is unbeatable!!! These sneakers are growing on me but they’re still heavier than I’d like for a race day shoe so I’ll probably train in them but not race in them! Workout curtesy of @runna 1.6 mile warm up 10 x 30 second hard up hill 20 seconds recovery, jog down the hill 1.6 mile cool down Total of 5 miles! #runtok #nycrunning #marathontraining #ironmantraining #hillrepeats
runswithmal
Jul 20
122
1.9K
2
6.24%
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