Have been doing #socialdistancing and #homelearning with the twins for nearly half a year. Weigh is back to 50.5Kg probably due to the lack of #keto and exercises. I still try to eat less carbs so it was nice to find this konjac fried rice w/ beef. . 因為疫情而天天留在家中和兩個小孩搏鬥了近半年,生酮什麼的已經放下很久了☹️因為運動少了體重也上升了一點,目前在50.5Kg附近徘徊。另外也有其他因素導致目前的心情很沉重。今天有機會出門吃飯點了一個牛肉炒蒟蒻飯,已算是逆境中的一點小確幸了🥺 . #keto #ketodiet #ketogenicdiet #weightloss #ketojourney #ketoweightlossjourney #weightlossjourney #weightlossdiary #ketoindonesia #ketoasian #ketoliving #ketofood #ketoeatingout #ketofam #ketocommunity #lowcarb #lowcarbdiet #生酮 #生酮飲食 #生酮外食 #生酮日常 #低醣飲食 #低碳飲食 #eringoesketo #減重日記