No one tells you this before you start... But the impostor syndrome, the self-doubt, the fear of ‘not being enough’ - it’s normal. Dear teachers, please know: 1: your sequences are not the reason people are drawn to you. It’s your energy. 2: Being able to command a class is less about what you say and more about how you say it. Speak less, say more. 3: Often people’s faces and thoughts don’t match up when they’re concentrating. Don’t psyche yourself out because they’re not smiling from ear to ear the whole way through. 4: Your worth is not measured by how many people show up. 5: Your skill as a teacher lies in how much you can help them fall in love with themselves again - not in how well you can handstand or if your backbend is deeper than theirs. 6: Yoga teachers come to class for the same reason others do: to be led through a practice, to get out of their own heads. I promise - they’re not there to criticise you x #yogateachertraining #onlineyoga #yogaflow #yogateacherlife #yogasequence