Sometimes we make it too hard to be kind to ourselves. I don’t think self care needs to be hours long every day, most of us can’t afford that much time spent self caring anyway. Even though this is my day job, I promise you my own self care routine ranges between 20 minutes- 2 hours on weekdays, usually early early mornings or in the evenings. What would you add to the list? . . . . . . . #selfcare #selflove #mentalhealth #mentalhealthblogger #mentalwellness #mentalwellbeing #selfcaretips #heystamford #coffeecorner #dailythoughts #tuesdaycoffee