Can your core handle these 400 reps? The Le Sweat 400 Rep Core Burner: ▪️ 100 plank jacks ▪️ 50 straight leg sit-ups ▪️ 100 lizard walks (50 per leg) ▪️ 50 reverse curls ▪️ 100 side plank crunches (50 per side) Break it up however you need. 10s and 5s for rounds. Or one move at a time. No rush. No ego. Just you, a timer, and 400 reps of focus. Save this for later. Try it this week. Tag me when you finish so I can hype you up. Let’s build strong cores — the Le Sweat way!
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