If you’ve ever stood in the middle meat and seafood sections of the grocery store and felt overwhelmed, you’ve come to the right place. We spent the last few months testing and tasting our way through the most flavorful cuts of chicken (spoiler: it’s the thighs), flakiest fish, and our favorite frozen shortcuts. We also considered each brand’s dedication to sustainability and humane practices. All to bring you this very satisfying and succinct list at the link in our bio! #kitchnessentials (Photo: @paolaandmurray; Food Styling: @maggie_ruggiero; Prop Styling: @carlaghart)