womenshealthuk
Sep 14
432
40K
5.18%
Every month, we're sharing your favourite celebs’ PT’s top exercises, that they swear by for helping their clients get results effectively and sustainably 💪
Up next: @donsaladino, the man responsible for helping Blake Lively stay fit, strong and healthy. Watch for demos of his go-to exercises, then save this post for your next workout.
1. Goblet squat
2. Split squat
3. Farmer's carry
4. Romanian deadlift
5. Dumbbell chest press
6. Dumbbell alternating bent-over row
7. Push-up
womenshealthuk
Sep 14
432
40K
5.18%
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