One of the questions I get asked the most is “where do I start with breathwork”... well this is it. Our ‘Breathing Basics - 5 day mini series’ will teach you the foundations of better breathing to improve your physical, mental and emotional health. 5 short videos to watch at your own pace. Great if your new to breathwork, or if you have been practising a while and need to fix bad habits. It launches next Monday 24th October and you can pre-order now in the link in our bio 👌🏼 #breathpod #breathworkcourse #breathing #breathe #breathe #inhaleexhale #breatheinbreatheout #change #onlinecourse #breathebetter