Training dump from last week 🏋🏻‍♂️ Monday: 3x8 back squats (405lbs) Tuesday: Snatch balance (275lbs), snatch (265lbs) Wednesday: Back squat heavy single (475lbs) Thursday: Snatch singles up to 275lbs w/ PR attempt at 290lbs Saturday: Clean & Jerk singles up to 325lbs Last clip is my new favorite accessory exercise for my back, currently using the Kbox. Prep for the @socalwlc meet in April is looking good so far. #weightlifting #fitdad #strengthtraining