Healing isn’t passive. It’s what we do with our time that makes the difference. The rest, the reflection, the boundaries, the hard conversations, that’s the real work. Because time can create distance from our pain… But only intention turns that distance into growth. 💭 What’s one thing that’s helped you truly heal, not just move on, but move through? Share it in the comments. #drmollyburrets #healingjourney #mentalhealthawareness #emotionalhealing #psychologistsofinstagram #selfgrowth #selfreflection #healingprocess #traumarecovery #growthmindset #mentalwellness