💔 Break ups are one of the inevitable risks of starting a relationship, and something that most of us will go through in one shape or another during our lifetimes. Break ups are also regularly the theme of stories on our screens, stages, books and in our music and in many ways we are obsessed with love stories and their endings. There are also so many questions around break ups that we don't have the answers to : 💔Is there a 'good' way to break up? 💔Can we ever be friends with an ex? 💔Can it ever be a good idea to go back? 💔And how do we get over someone? So for this conversation I invited my friend and colleague relational psychotherapist @charlottefoxweberpsychotherapy to talk all about break ups, what happens to us psychologically, how we cope and what it teaches us about life and love. Charlotte Fox Weber is a relational psychotherapist and writer with a particular interest in desire and our hidden wants. Her book What We Want is coming out this summer (available for pre-orders now via https://geni.us/whatwewant ). 💔 This episode was brought to you @by.quanna a CBD company championing sexual wellness as a means to heal and live more fulfilling lives. Tired of awkward intimate products with nasty ingredients that aggravate your most sensitive areas and uncomfortable intimate moments that leave you underwhelmed? Quanna's Oomf lubricant has a formula that values clean ingredients without harmful additives, it is prebiotic enriched to help maintain the healthy microflora of the intimate areas and keep infections at bay. Oomf also garners the powerful healing properties of CBD to ease discomfort via pelvic relaxation and increase pleasure sensation to reach your peak. Quanna aim to turn taboo into empowerment and deliver and all natural and honest product range that you deserve. To learn more and browse, visit their website https://www.byquanna.com or follow them on Instagram at @By.Quanna Want to try for yourself, use the code: "KATEOOMF" to get 20% off all products. #breakups #relationships #heartbreak #love #CBD #findyouroomf #mylove #endings #relationshiptherapist #theschooloflife #movingon #ex #myex #gettingoveryou #whatwewant