feliciafitnesshealth
Sep 5
4.3K
0.92%
Maintenance/ journey update 💖
Back in March I cut down to my lowest weight ever for my buffbunny collaboration shoot and obviously I felt AMAZING but also knew it wasn’t sustainable. I definitely burnt myself out from working out and took a few month break. Which is OKAY. I wanted to listen to my body and mind. Been enjoying my summer with friends and family, eating and drinking in moderation and always getting back to my normal meals when I can!
I’m up about 15 lbs from that lowest weight now and while some days I’m hard on myself I KNOW that maintenance is a range, fluctuations happen, and as soon as I don’t feel comfortable in my body and clothes I know what to do. So I’m not sure why I’m so hard on myself. I forget that I was over 300 lbs only 5 or so years ago and I’ve come so far. The mental part of this entire journey will always be the hardest!
Started @thealiveapp strong program last week and after a fun holiday weekend I’m back to it 💖 This new outfit made me feel so confident and strong. I finally feel ready to get back into moving my body because I LOVE how it makes me feel, not because I want to cut or lose weight. I still sometimes lose sight of that 💖
So anyways here’s to balance, not being so focused on the number, recognizing that maintenance is a mental battle more than anything, and I’m so happy I have this community always motivating me and always here for me while I navigate this journey. I’m coming up on 4 years of maintenance and still learning and growing everyday and I’m happy I have you all to share this journey with 💖
Outfit @buffbunny_collection Rosa leggings mirage bossy print + Revolution bra in mirage. Both still in stock. Code FELICIA for 10% off :)
#weightlossjourney #fitnessjourney #fitness
feliciafitnesshealth
Sep 5
4.3K
0.92%
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