benjaminsiolo
Sep 12
295
7.48%
It’s 12 days into the project of building powerful habits and I’m feeling the improvement in my day with the structured movement, wellness and reading.
It’s made me much more aware of listening to my body and I’m finally getting an annoying injury sorted - which means less high impact workouts that I love and more mobility and stationary bike.
It’s all good though! I’m blessed to be able to continue training through and getting a little sunshine in between the rain helps.
I’m also loving how many people are getting amongst Te Wiki o Te Reo Māori and keen to add some te reo Māori into their daily practice. Mīharo!
Whāia te iti kahurangi ki te tūohu koe me he maunga teitei.
Seek the treasure you value most dearly. If you bow your head, let it be to a lofty mountain.
⚒️🖤🔥
benjaminsiolo
Sep 12
295
7.48%
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