Today is World Diabetes Day! This day is about bringing awareness to this chronic immune disorder and ways to increase wellness habits that could prevent or better manage it. Check out my new blog post which is a collaboration with @drlizkopco! In the post are some practical and effective ways to keep blood sugars balanced during the holiday season! Link to blog in bio! #worlddiabetesday #bloodsugarbalance #edrecoverycoach #edrecovery #antidiet #nondiet #haes #healthateverysize #foodfreedom #bodypeace