Coaches conquer the Hyrox Personal Fitness Test (PFT) The test ⤵️ 2000 meter bike 50 broad jump burpees 100 forward lunges 1000 meter row 30 push ups, hands off 100 ybell thrusters This Saturday, a handful of our members will take on the same test!! The question is — Will they beat the coaches?!? #Hyrox #f45training #f45 #f45siestakey #functionaltraining #strengthtraining #hybrid