eden_naturally
Aug 29
20
391
579%
Getting enough protein in the morning is one of the most important things you can do for your body! It balances your blood sugar, keeps you satiated, & energized.⚡️ One of my favorite ways to do that is by making my Green Protein Smoothie & sneaking in lots of plant powered protein, including Spirulina 🌱 Its a complete protein- meaning it has essential and non-essential amino acids to support your body (which is rare for a plant based protein!). Its also has anti-inflammatory and antioxidant properties, its rich in vitamin B12, & has the same key nutrients as FIVE servings of fruits & veggies🤯🥝🥦 My Green Protein Smoothie (100% vegan) ✨2 servings of veggies— spinach, kale, celery, parsley ✨Hawaiian Spirulina ✨Chia seeds ✨Banana ✨Avocado ✨Vanilla plant protein #nutritiontips #nutritionist #nutritionistapproved #proteinshake #smoothie #protein #veganrecipes #veganfood #plantbased #plantbasedtiktok #preworkout #postworkout #fitnesstip
eden_naturally
Aug 29
20
391
579%
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