Struggling with body confidence and feeling unfit and plagued me for many years... but when I found fitness things starting shifting. Not overnight, but little by little, with each session I was showing up for myself and working on growth, transformation, mental health, confidence... committing to the person I want to be. Fitness is so much more than just fitness... What can you do to show up for yourself today? Can you move your body and do something your body and mind will benefit from? Challenge yourself a little each day and have fun! Sending love from The Bahamas 😊🏝🇧🇸 #bahamas #eleuthera #eleutherabahamas #mindset #mindsetquotes #confidencecoach #confidence #outdoorfitness #workoutmotivation #exploremore #travelreels #loveoutdoors #outdoorwomen #adventuregirl #challengeyourself #beautifuldestinations #adventuretravel #fitnessmotivation #fitnessgirl #bahamasstrong #outdoorfitness #workout #beachworkout #strongwomen #bahamaslife #bodyconfience #bodypositive