One of the most common questions I get as a psychologist: 🧠“How do I know if it’s my anxiety talking… or my intuition?” Here are three ways to tell the difference: - Anxiety is fast. Intuition is slow. - Anxiety is about the future. Intuition is about the present. - Anxiety comes and goes. Intuition stays steady. The truth is, so many of us mistake anxiety for intuition, and it can keep us stuck in fear, overthinking, and self-doubt. But when you learn to slow down, listen, and notice the difference… You get to trust yourself in a deeper way. 📌 Save and share this post if you found this helpful. #drmollyburrets #anxietyrelief #intuition #emotionalwellness #mentalhealthawareness #mentalhealthmatters #selfawareness #therapistsofinstagram #emotionalintelligence #selfgrowth #therapytools #womenswellness #emotionalwellbeing #selfdiscovery