Don’t forget to smile! 😁 Swipe (to vibe) and share a smile with someone that needs it! This is just a friendly reminder to keep a smile through it all. 🕺🏻In fitness, in work, in YOUR journey of life... —— One exercise I read about one time that has always stuck with me is this: force yourself to smile for 30 seconds. Even if you don’t want to — see how you feel afterward! ✨ The physical act of smiling sends subconscious messages to your brain to signal the “happy” hormones throughout your central nervous system. Takeaway: Just 30 seconds can change your day! Smile more. 😃 —— 🩳 @leisurelab • • • #smile #smilemore #dontforgettosmile #positivity #positivevibes #positiveenergy #goodvibes #goodvibesonly #motivation #inspiration #fitnessmindset #fitnessmodel #pool #poolvibes #summervibes #shredded #malemodel #beavisionary #fyp #explore #explorepage