Want to enjoy holiday foods but you're restricting? Want to feel in charge of your body and food choices? Feeling like the binge eating cycle is NOT serving your mental or physical well-being? Dear friend, I've been there💜 I'm a recovered binge eater and I can help you get to the other side! If you want a helping professional (Master of public health and certified coach) who understands and will affirm and relate to your experiences, DM me! A 20 minute chat will cost you nothing but could be how you get to fix freedom and body peace!