This one really got me. I find I cause so much frustration in my life when I create roles for people in my narratives without giving them a say or without informing them, and then when they don’t live up to those I get mad at them. I’m now choosing to rather focus on what I can control: my own attitudes and reactions. #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #motivation #health #wellness #mindfulness #healing #life #loveyourself #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #psychology #wellbeing #recovery #happy