🍑UNTUCK THAT BUTT🍑 Via @the.vagina.whisperer If you stand or hold your baby with your butt tucked under (ON THE RIGHT) it contributes to a flat postpartum booty. I catch myself doing this alllllll of the time. ✨Correction: think about bringing your ribs OVER your pelvis to better support your low back and pelvic floor muscles and help your booty muscles stay turned ON. This correction also helps forward-head posture, back pain, and pelvic floor activation and strength. Just say NO to the Butt Tuck to start working on getting that booty back! ✌🏼 WHO ELSE OUT THERE IS A BUTT-TUCKER?!?🍑 For more tips to Prevent and Overcome Pelvic Floor Problems after baby Download my Free Guide! 🌟LINK IN BIO🌟 * * * * * #TwinsAndMultiples #pregnant #pregnancy #pregnancyfitness #pregnancyproblems #childbirthprep #pelvicfloor #pelvichealth #pelvicfloorexercises #thevaginawhisperer #postpartum #postpartumfitness #postpartumbody