We get a lot of questions about when is a good time to level up from beginner classes to intermediate classes. Here we want to show you what some of Taylor’s beginner vs intermediate moves! Intermediate classes require a lot more body awareness and balance so take your time and build your foundation in the beginner group so you can get the most out of your intermediate classes! But don’t be afraid to challenge yourself a little once you know you’ve got the basics down :)#pilates #pilatesworkout #pilateslovers