unleashfit
May 4
190
10K
29%
Are you a Sith or a Jedi?
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Choose your path:
EMOM 10 mins.
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The Jedi KB workout:
( 1 Kettlebell) choose your weight.
Must complete both sides.
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1. Swing x3
2. Swing to Clean x3
3. Offset Squat to Press x3
4. Snatch x3.
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The Sith KB Workout:
(2 kettlebells) choose your weight.
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1. Swing x3
2. Sea saw Row x3 ea.
3. Deadlift x3
4. Clean x3
5. Strict Press x3.
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Tag us choosing your side, share it with others or tag a friend who should choose their side.
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May the 4th be with you...😈😈
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unleashfit
May 4
190
10K
29%
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