Most people try to break survival patterns from the mind but survival patterns live in the nervous system. Red & near-infrared light therapy doesn’t magically reprogram your subconscious but it supports the biological conditions for change: → It boosts cellular energy by stimulating mitochondria (ATP production).  → It reduces inflammation and supports neural metabolic capacity.  → It may help normalize stress hormone responses (cortisol & systemic stress signaling).  → Emerging studies show red/NIR light influencing brain oxygenation, circulation, and neural function.  When the body feels safer, the parasympathetic nervous system can downshift, creating a calmer internal baseline — which makes subconscious reframing and somatic reprogramming more receptive. → If you’re ready to break survival patterns at the nervous-system level and reset your internal landscape, join @adeepspace.co for our next Reprogramming Immersion on December 28. The perfect post-holiday and pre-new year recalibration. 🧠 hypnosis 🧠 breathwork 🧠 sound healing 🧠 cold plunge 🧠 red light 🫂 community Stories to register (DM for scholarship/ financial support)