The most important things I’ve learnt in 2022 🥹 1. Your energy is priceless. Don’t waste that s**t 2. Don’t chase. Because you can’t lose what’s meant to be yours. And you can’t hold on to what’s meant to leave. 3. It’s okay if the things that served you in the past no longer feel right for your future. Sometimes, that’s what growth looks like. 4. Spend more time with people who make you believe that more is possible. They’re the ones that help you like yourself more, not less. 5. Feel the feels. Even the intense ones - trust they won’t break you, and you’re strong enough to hold them. 6. You’re not too late, you’re not behind, and you haven’t “missed your moment.” You’re right where you’re meant to be. 7. Stepping outside your comfort zone often starts with giving yourself the grace to be a beginner again. 8. A dream is the thing you feel when your soul knows it’s time to grow. Don’t ignore it - it was brought to you for a reason. And the happiest version of you will be the one that honours that dream. Please remember that you did some incredible growing in this past year. Take some time to journal and reflect on them - because those lessons are now part of your story 💛 • • • • • #selfgrowth #growthmindset #wellnessjourney #2023affirmations #manifesting #wellnessgoals #lifelessons #yogaflow #yogateacherflow #yogasequence #yogaeverywhere #yogatribe #yogareels #yogabali #onlineyogateacher #onlineyogateachertraining #digitalnomadlifestyle #yogateacherlife #wellnessexpert #wellnessindustry #welltodo #femininebusiness #womeninsmallbusiness