Oftentimes, we can feel the stress and heaviness of our environment, responsibilities, goals, career, finances, health, emotions, all of it. In these moments, I remind myself: 1) I am incredibly blessed and have so much. 2) While all of these things are important, there is no need to stress or carry the weight. 3) I can and will journey through this life in grace. Like, we’re going to die. Whether you send out the e-mail at 9:00am or 1:00pm is irrelevant. Going to yoga 3 days a week instead of 5, irrelevant. The number in your bank account is quite frankly, irrelevant Stop worrying about the small stuff. What is relevant is putting systems in place to live a healthy life; working with a financial advisor, trainer, therapist, and reaching out in the areas where you need help so you can live fully and expansively. What is relevant is focusing on serving and how you treat people, not what they can do for you. “If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.” -Unknown Sit in loving awareness with all that is. Check-in with yourself. Pick your head up and out of the matrix of life. Take a step away and give yourself a birds eye view. Let’s stay here, in the sky. What a beautiful view. What an expansive perspective it gives. Remembering how small all of the pieces are, that seem so big and feel so heavy when you’re on the ground, head down in it. Pick your head up. Look up. Fly in the sky. You will remember how infinite you truly are, how infinite life truly is. How complex and beautiful the journey is. How expansive the possibilities are. How counterproductive it is to cry over 1-2-3 puzzle pieces in a puzzle that is limitless. Inhale, exhale, be here now. You’ve got to be light to fly. Fly, fly, FLY! I love you so much. -Sav