Healing doesn’t always look like big breakthroughs. Sometimes, it’s the quiet, everyday choices that help you rebuild your world, piece by piece. In my new feature with @good, I shared why trying new things after a breakup can bring both freedom and grief—and how both are part of the healing process. It’s not about avoiding pain; it’s about allowing yourself to grow through it. 💬 What’s one thing that helped you start healing after heartbreak? Comment below, and I’ll share the article link. #drmollyburrets #breakuphealing #emotionalhealth #healingjourney #selfgrowth #therapyinsights #movingon #selfawarenessjourney #psychologistsofinstagram #heartbreakrecovery #mentalwellnessmatters #mindfulhealing #relationshipwisdom #growththroughpain