For @sahajkohli the intersection of mental health and narrative storytelling was her salvation. As a child of immigrants, it would inspire her to help others from the same background find the language to promote their own mental wellbeing. Sahaj is the creator of @browngirltherapy Her mindful life is a life worthy of art. Her portrait was created by artist Nicola Russell (@vangoghandloveyourself ) using charcoal, oil paints, linseed oil, and turpenoid as a paint thinner, all on a wooden panel. Learn about her life in this new episode of Story of a Portrait ⬆️#StoryOfAPortrait #MentalHealthAction #mentalhealthishealth