FRENCH FOOD MEMORIES & PHOTO DUMP 🥐🇫🇷☀️ I’ve just got back from a lovely week in the South West of France with my little family (reel to come over on @mummynutrition this weekend!) & thought I would share my foodie memories with you .. just incase you’re interested in ‘how a dietitian eats on holiday’!! Spoiler - the answer is “whatever she fancies” 😍😋 🤔 How do you eat on holiday? The truth is that although most of the time I think I strike a good balance between eating to live and living to eat, the latter becomes slightly more important when I’m on holiday! So here then is what I ate! ⬇️ 🥐 Every day fresh croissants were delivered to our door which we enjoyed at breakfast! We may have fought over who got the only chocolate one 😅 🥖 We were also lucky enough to be given a fresh baguette every day too, which we usually enjoyed with lunch as a sandwich or as a snack 🧈 🍕 Both pasta (with seafood!) and pizzas (dairy free for my toddler) were consumed in the evening whilst watching the flower-filled square 🌸 🥗 I enjoyed salad with my pasta & on the days that we ate at the gite & had a BBQ in the evening. On the last day I also ordered an amazing salad (swipe to see!) from the pizzeria. 🍉 We enjoyed both watermelon & yellow melon 🍈 during the hot days ... 🍫 And also enjoyed pieces of chocolate & (many) crisps too! 🍦We enjoyed ice creams every day .. from bounty ice-cream bars to scoops out of tubs & cones! 🥂 I drank water, fizz, tea & oat milk coffees (quite a lot of the latter!) ☕️ 🧑🏼‍🍳 One of the highlights of our holiday was an in-house dining experience with @lacourdeymet (arranged via @_oliverstravels_ ) it was amazing & consisted of: Starter - Foie Gras terrine & salad Main - French version of Beef Wellington Dessert – Millie Feuille 👉🏼 The point of this post is to say it’s a necessity to enjoy what we eat and drink, and the balance which you strike both at home and on holiday is one that you have to be happy with. I thoroughly enjoyed our French holiday, and the food that went with it, although won’t be carrying on eating croissants every day now I’m back 😅 #lacourdeymet #eymet #france2022 #dietitian #nutritionist