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WATERMELON, TOMATO & MOZZARELLA SALAD 🍉 ⁣ ⁣ 🥗 School’s out for Summer, so I thought I’d kick things off with a new Summer salad series for some recipe inspiration that will not only nourish you but keep you cool, too! ⁣ ⁣ 🍅 I’ve aimed to include a variety of ingredients and nutrients into these recipes, all of which you can get at a supermarket!⁣ ⁣ 🙌🏻 I absolutely love adding fruit to my salads to provide an extra 1 of your 5-a-day and a delicious naturally sweet flavour of course. Watermelon has a water content of around 90% meaning it’s super hydrating too! ⁣ ⁣ 😋 To keep me fuller for longer alongside the mozzarella, I like to serve this with a chopped wholemeal pitta or wholegrain rice for a source of fibre too. ⁣ 🤩 I really hope you enjoy this one.. what would you like to see next?! Let me know in the comments!⁣ ⬇️ ⁣ INGREDIENTS 👩🏻‍🍳 (serves 2)⁣ ⁣ ✔️ 1 pack of rocket leaves⁣ 🍃 ✔️ 250g watermelon, cubed⁣ 🍉 ✔️ 1 ball of mozzarella, chopped (I used light to reduce the saturated fat!)⁣ 🧀 ✔️ 100g plum tomatoes, halved⁣ 🍅 ✔️ 1 handful of basil leaves⁣ 🍃 ✔️ 1 small red onion, thinly sliced⁣ 🧅 ⁣ DRESSING⁣ ⁣ ✔️ 2 tbsp extra virgin olive oil⁣ ✔️ 1/2 juice of lime⁣ ✔️ 2 tsp honey⁣ 🍯 ✔️ 1 tsp white wine vinegar⁣ ⁣ METHOD 🥣 ⁣ ⁣ 1️⃣ Add all salad ingredients to a large bowl and season with pepper to taste.⁣ ⁣ 2️⃣ Combine the dressing ingredients in a small jar and shake before drizzling over the salad.⁣ ⁣ 3️⃣ Mix the salad in with the dressing using two spoons so all ingredients are coated.⁣ ⁣ 4️⃣ Serve on its own or with a side of your choice! ⁣ ⁣ Enjoy! 🍉 ⁣ ⁣ #summersalads #registereddietitian #summerecipes #dietitiansofinstagram #nutrition #healthyrecipes #watermelon #watermelonsalad #saladrecipe #healthysalad #nutritionist #mozzarella #mozzarellasalad #healthysaladdressing #weightloss #balance
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